Agnes Messina - Health Coach

Hi, I'm Agnes! I am a certified integrative nutrition health coach and yoga teacher. I support individuals in feeling their best through individualized food and lifestyle changes that meet their unique needs and health goals. I specialize in nutrition and gut health but my coaching is not about a diet or one way of living. Instead I focus on bio-individuality – the idea that we are all different and have unique dietary, lifestyle, emotional and physical needs. When I coach clients, I help them discover how to fuel their bodies and live a healthy lifestyle so they can be the healthiest, happiest versions of themselves.