A Personal Touch
You can reach out to our team at any time and likewise we will reach out to you on a regular basis. We encourage the use of Fitbits, Apple Watches, and other wearable health monitors that we can sync with our system. By actively tracking measurable and customized health data points such as steps, sleep, water/veggie intake, stressors, blood pressure, or blood sugar, we can work together to keep you accountable.
"April is amazing! I felt like I had a day at the spa after my facial. I’m so thankful I was referred to her and Kind Health Group. The office is so beautiful and the entire staff is amazing."- S.H. / Google / Feb 26, 2020
"We have a child with special needs who is deathly afraid of doctors and specifically needles. Dr. Nanos and her group have been so KIND to our family and helped us when our child has needed vaccinations or other services. She has gone above and beyond what any "normal" doctor would do. I cannot imagine what we would do without her. They are the best!"- D.C. / Yelp / Mar 12, 2020
"From the moment you step through the door at Kind Health Group you are greeted with friendly smiles, cool citrusy water, and an organized and helpful staff. Jackie is an excellent nurse who takes care to examine your skin and help you decide what laser or facial or treatment is best for your skin. I have also been treated by Dr. Nanos who is helpful, intelligent, caring, and always ahead of the trends with client treatments. If you are wondering if you should try Kind Health Group, stop wondering, and go!!"- J.W. / Google / Feb 26, 2020
"The office is a beautiful and relaxing place. I feel pampered when I walk in, and the staff are welcoming and attentive to you individuallly. The doctor and nurses have provided excellent care and advice that make me feel my best self!"- K.C. / Yelp / May 01, 2019
"LOVE this place. The staff here is just wonderful. They are so warm and welcoming, and everyone is extremely knowledgable about all their product, treatments etc. They make you feel very comfortable and truly give you what you want, and not what they want. The environment and ambiance is absolutely adorable, and relaxing. You will love love love this place! April, is also just fabulous :)"- M.C. / Google / Feb 25, 2020
Exercise, nutritional guidance, support, and motivation; we take a holistic approach to working one-on-one and understand the science behind true behavior modification.
Our coaches understand and promote the emotional, physical, behavioral, nutritional, and lifestyle factors that are needed to enhance overall health and well-being.
S.M.A.R.T. goals are: Specific, Measurable, Attainable, Relevant, and Time-Bound. Patients who have been actively participating in our health coaching program during the last year have ALL experienced significant measurable improvements in their health without the use of medications.
Frequently Asked Questions
What is a health coach?
A health coach is an expert in the process of health behavior modification. Health coaches work in partnership with their clients to help them enhance personal accountability, set goals and take action to achieve and sustain health-supporting behaviors.
Do health coaches collaborate with healthcare physicians?
Yes. While a health coach should never replace a doctor or other practitioner, working with one can often serve as a bridge between medical recommendations and a patient taking action to create and maintain healthy behaviors.
How does the program work?
During our first meeting clients map health history from birth to present day with the health coach by answering directed questions. Then clients set individual health goals, which are Specific, Measurable, Achievable, Realistic, and Timely. Our next meeting the coach will connect clients to our system in order to monitor wearable devices, communicate daily, track activity, and set custom health trackers. Clients will also meet once a month in office, or for a beach walk, grocery store tour, yoga class or stand up board paddling. Our program is customizable.
What types of clients do you typically work with?
In general, my clients are individuals who are motivated to improve their health. Typical goals include weight loss, healthier eating, increased exercise, or stress reduction. However, each client is unique, and the program is customizable to meet individual goals and monitor health trackers.
What is my background?
I am a Functional Medicine Certified Health Coach and received my professional training from the Institute for Functional Medicine. I also hold a Master’s degree in Education, and Bachelor of Science.