A Personal Touch
You can reach out to our team at any time and likewise we will reach out to you on a regular basis. We encourage the use of Fitbits, Apple Watches, and other wearable health monitors that we can sync with our system. By actively tracking measurable and customized health data points such as steps, sleep, water/veggie intake, stressors, blood pressure, or blood sugar, we can work together to keep you accountable.
"The office is a beautiful and relaxing place. I feel pampered when I walk in, and the staff are welcoming and attentive to you individuallly. The doctor and nurses have provided excellent care and advice that make me feel my best self!"- K.C. / Yelp / May 01, 2019
"I love Kind Health Group. They are an innovative group of practitioners that stay educated and up to date on the latest technologies. April is absolutely amazing. She takes a multi-faceted approach to aesthetics and wellbeing in general. April is honest, transparent and extremely realistic and this approach resonates with me. I highly recommend this great group of professionals."- L.G. / Yelp / Jul 16, 2019
"This place is tucked away just off the 5 and Santa Fe drive. The atmosphere when entering falls more on the side of medical office than med spa; it emotes a well decorated, clean, cozy, professional, vibe. Refreshments and snacks are available while you wait, and staff is friendly. Definitely a boutique medical office experience. I was extremely happy with the level of care and attention I received from front desk staff and medical staff alike. I received some cosmetic services that were easily, knowledgeably, and well administered, and will definitely be returning. The prices alarr competitive, reasonable, and appropriate. I was so happy with my results, and the entire experience!"- H.A. / Yelp / Jul 10, 2019
"Quite simply a wonderful group of professionals, always available, no rush always on time and lots of hugs, all under one roof!"- H.H. / Facebook / Jul 04, 2019
"I have been going two kind health for a year and the person I see is Annie. She is a health coach I came in for sculpting and Doctor Nana said I think that you need something different and she recommended Annie and I have been so thoroughly thrilled in the 12-month I changed my habits I have reduced my weight from 194 to 157 today. She helped me to look at things differently and I'm still working on myself and I'm doing other things but she gave me the guidance that kind of got my brain clicked in to take better care of myself I'm very proud of her and she is a very patient person and she did not push me. And in May I just had my 75th birthday and for me to change like this at this time in life is not quite a miracle but maybe just short of one. I do give a lot of the credit to Annie for her help so if you want somebody to be your health coach about things that are not necessarily exactly Medical but please call in and go by and see them it's a really fabulous office just like other people have reviewed the front desk staff it's nice and clean and presentable and very soothing that helps the process from the minute you walk through the door. Karen gives great big kudos to everyone there and especially thanks Annie"- K.E. / Yelp / Jun 20, 2019
Exercise, nutritional guidance, support, and motivation; we take a holistic approach to working one-on-one and understand the science behind true behavior modification.
Our coaches understand and promote the emotional, physical, behavioral, nutritional, and lifestyle factors that are needed to enhance overall health and well-being.
S.M.A.R.T. goals are: Specific, Measurable, Attainable, Relevant, and Time-Bound. Patients who have been actively participating in our health coaching program during the last year have ALL experienced significant measurable improvements in their health without the use of medications.
Frequently Asked Questions
What is a health coach?
A health coach is an expert in the process of health behavior modification. Health coaches work in partnership with their clients to help them enhance personal accountability, set goals and take action to achieve and sustain health-supporting behaviors.
Do health coaches collaborate with healthcare physicians?
Yes. While a health coach should never replace a doctor or other practitioner, working with one can often serve as a bridge between medical recommendations and a patient taking action to create and maintain healthy behaviors.
How does the program work?
During our first meeting clients map health history from birth to present day with the health coach by answering directed questions. Then clients set individual health goals, which are Specific, Measurable, Achievable, Realistic, and Timely. Our next meeting the coach will connect clients to our system in order to monitor wearable devices, communicate daily, track activity, and set custom health trackers. Clients will also meet once a month in office, or for a beach walk, grocery store tour, yoga class or stand up board paddling. Our program is customizable.
What types of clients do you typically work with?
In general, my clients are individuals who are motivated to improve their health. Typical goals include weight loss, healthier eating, increased exercise, or stress reduction. However, each client is unique, and the program is customizable to meet individual goals and monitor health trackers.
What is my background?
I am a Functional Medicine Certified Health Coach and received my professional training from the Institute for Functional Medicine. I also hold a Master’s degree in Education, and Bachelor of Science.