A Personal Touch
You can reach out to our team at any time and likewise we will reach out to you on a regular basis. We encourage the use of Fitbits, Apple Watches, and other wearable health monitors that we can sync with our system. By actively tracking measurable and customized health data points such as steps, sleep, water/veggie intake, stressors, blood pressure, or blood sugar, we can work together to keep you accountable.
"I've been seeing Jackie for years, and the work she does is flawless. The offices are beautiful, clean and welcoming. I recommend Kind Health Group to everyone. Keep up the good work, guys!"- S.J. / Yelp / Nov 13, 2019
"The office is a beautiful and relaxing place. I feel pampered when I walk in, and the staff are welcoming and attentive to you individuallly. The doctor and nurses have provided excellent care and advice that make me feel my best self!"- K.C. / Yelp / May 01, 2019
"I love this place! I am so happy I was referred to April at Kind Health! Everyone is so nice and it's a clean cute place. They offer so many treatments and make me feel very comfortable. The location is so close to me and that's convenient too...so glad I found this lil gem! April is very knowledgeable at what she does, so that's why I also keep coming back and refer my friends/clients to her. I feel confident that they will be happy too. Kind Health also offers free seminars and events that gather great groups of people together to share, learn and help one another to feel comfort and knowledge and it's usually a fun time:)! It's ALL in their name...thank you KIND HEALTH!!"- M.E. / Yelp / Oct 17, 2019
"Not only does this office smell amazing, but EVERYONE there could not be friendlier! If you are looking for compassionate, well informed and professional people, this is the place. The icing on the cake is the tranquil decor spa-like ambiance and the kindness that is so evident. Dr. Nanos is the face of a wonderful doctor who cares about people. thank you..."- N.L. / Yelp / Aug 21, 2019
"Such nice staff the nicest health coach ever"- H.C. / Google / Aug 18, 2019
Exercise, nutritional guidance, support, and motivation; we take a holistic approach to working one-on-one and understand the science behind true behavior modification.
Our coaches understand and promote the emotional, physical, behavioral, nutritional, and lifestyle factors that are needed to enhance overall health and well-being.
S.M.A.R.T. goals are: Specific, Measurable, Attainable, Relevant, and Time-Bound. Patients who have been actively participating in our health coaching program during the last year have ALL experienced significant measurable improvements in their health without the use of medications.
Frequently Asked Questions
What is a health coach?
A health coach is an expert in the process of health behavior modification. Health coaches work in partnership with their clients to help them enhance personal accountability, set goals and take action to achieve and sustain health-supporting behaviors.
Do health coaches collaborate with healthcare physicians?
Yes. While a health coach should never replace a doctor or other practitioner, working with one can often serve as a bridge between medical recommendations and a patient taking action to create and maintain healthy behaviors.
How does the program work?
During our first meeting clients map health history from birth to present day with the health coach by answering directed questions. Then clients set individual health goals, which are Specific, Measurable, Achievable, Realistic, and Timely. Our next meeting the coach will connect clients to our system in order to monitor wearable devices, communicate daily, track activity, and set custom health trackers. Clients will also meet once a month in office, or for a beach walk, grocery store tour, yoga class or stand up board paddling. Our program is customizable.
What types of clients do you typically work with?
In general, my clients are individuals who are motivated to improve their health. Typical goals include weight loss, healthier eating, increased exercise, or stress reduction. However, each client is unique, and the program is customizable to meet individual goals and monitor health trackers.
What is my background?
I am a Functional Medicine Certified Health Coach and received my professional training from the Institute for Functional Medicine. I also hold a Master’s degree in Education, and Bachelor of Science.